The effect of moderate- and high-intensity interval training on substrate oxidation and nutrient preferences in obese men
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چکیده
منابع مشابه
The effect of moderate- and high-intensity interval training on substrate oxidation and nutrient preferences in obese men
Methods Ten obese men participated in cross-over 4-week moderate(MIIT) and high(HIIT) intensity interval cycling. MIIT consisted of 5-min stages at ±20% of mechanical work at 45 %VO2peak, and HIIT consisted of 30-sec work at 90 %VO2peak and 30-sec rests for 30-45 min. The assessments included a constant-load test consisted of 5-min rest, 45-min cycling at 45 %VO2peak followed by 60-min recovery...
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The Effect of Ginger Supplementation and High Intensity Interval Training (HIIT) on Anthropometric Indices and Serum Level of Irisin in Obese Men
Introduction: Obesity is a very important cause of many chronic diseases. One of the ways to control weight and obesity is to have regular physical activity and the use some medicinal herbs. The purpose of this study was to investigate the effects of ginger supplementation per se and in combination with high intensity interval training (HIIT) on the anthropometric indices and serum levels of ir...
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ژورنال
عنوان ژورنال: Journal of the International Society of Sports Nutrition
سال: 2014
ISSN: 1550-2783
DOI: 10.1186/1550-2783-11-s1-p7